Each woman values different things in her sexual and intimate relationships and enjoys different sexual activities. Being aware of your values and desires can help you make decisions that are right for you. We all experience the physical and emotional elements of sex differently. Take some time to learn about your sexual self.

One important aspect of our sexual selves is sexual orientation. Women may be sexually attracted to men, women or both. They may think of themselves as heterosexual, lesbian or bisexual, or they may not like any of these labels.

Women face different issues at different stages of their lives. A woman who has been married for many years may have different concerns than a woman choosing sex for the first time. For both women though, healthy relationships can depend on honest communication and mutual respect.

Relationships can begin and end; a woman may want a relationship or she may enjoy independence. Long-term relationships can grow and change sexually, just as they do in other aspects. A woman and her partner often discover cycles in a sexual relationship when sex becomes more or less intense or important to the health of the relationship.

Different stages of a woman's life can also influence her sexuality. Being sexual when pregnant, after giving birth or during or after menopause can all bring changes and challenges.

• The Impact of Violence
• Sexual Orientation
• Learning about your Sexual Self
• Healthy Sexual Relationships
• Your First Sexual Relationship
• Sex and Childbirth
• Sex and Menopause