Dealing with your Family's Emotions

Each member of your family may be at a different stage of coping.

It is also important to realize that family members or other people close to you may be experiencing a similar range of emotions, but may be at a different stage of coping than you.

For example, while you may be feeling relief that you can manage to live with diabetes, your partner or other family members may be afraid or angry at what has happened to you and may be wondering how this will affect your health or your and their lifestyles. You may need to explain how you are feeling and how you would like them to support you. If they have not received any diabetes education, you may also need to teach them about diabetes and explain that you can still lead a healthy, fulfilling life.

Sometimes, important people in your life may not understand the effort that is required to self-manage diabetes. They may not appreciate, for example, that you want to eat at regular times, even when travelling. Again, you will need to explain your needs or learn ways to take care of yourself, if those close to you are not ready to accept the situation.

If your family is reacting in a way that is difficult for you, it does not necessarily mean that they do not care about you. They may care deeply but be fearful and unable to face the fact that you have diabetes. If you do not feel that you are getting the support you need from those close to you, you can ask your doctor or diabetes educator to speak with your partner or family members. This is often helpful for them as it can relieve some of the stress they may be experiencing because they do not understand your condition.

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