Every month, we recruit an expert from Women's College Hospital to answer a question about a health issue that's in the news or on women's minds.
This month: How can I maintain my activities in cold weather?
It’s not your imagination: it really is more difficult to do things outdoors in cold weather. When the mercury dips, we all need to take some precautions, whether we’re enjoying outdoor sports or trudging to the bus stop. This is especially true if you have a health condition.
January's topic: How can I prevent falls at home?
Falls are a major cause of injury, and many falls happen at home. We spoke to Shelley Thakrar, a physiotherapist with the Endocrinology Program and the Women’s Cardiovascular Health Initiative at Women’s College Hospital, about ways to prevent falls at home.
December's topic: What is overactive bladder?
People with overactive bladder make eight or more trips to the bathroom a day, and may get up twice or more in the night, with an urgent need to urinate. They may also experience urge incontinence. We spoke to Frances Stewart, advanced practice nurse and nurse continence advisor at Women’s College Hospital, about overactive bladder, and steps people can take to help manage it.
November's topic: Can too much calcium be harmful?
For many years, the assumption was that since calcium is good for you, more must be better. But taking more calcium than necessary may not provide any extra health benefit, and evidence is emerging that there may be potential health risks associated with too much calcium.
October's topic: Flu shot myths and facts
October is the start of flu season. As the flu virus starts to circulate, so do questions about flu shots and flu prevention. To clear up some common concerns, Women’s Health Matters spoke to Jessica Ng, manager of infection prevention & control at Women’s College Hospital, about flu vaccine myths and facts.
September's topic: What is an abusive relationship?
Most people are aware that physical violence by a spouse or partner is abusive behaviour. But abuse isn’t always physical. There are other types of abuse that occur within intimate partner relationships. In September, we spoke to Dr. Janice Du Mont, a scientist in the Violence and Health Research Program at Women’s College Research Institute, about different types of abuse.
In August, Women’s Health Matters spoke to Dr. Cindy-Lee Dennis, senior scientist at the Women’s College Research Institute and Shirley Brown Chair in Women’s Mental Health Research at Women’s College Hospital, about the difference between baby blues and postpartum depression.
July's topic: When should I have a mole checked out?
In July, we spoke with Dr. Jensen Yeung, medical director of the Ricky Kanee Schachter Dermatology Centre and the Phototherapy Education and Research Centre at Women’s College Hospital, about how to monitor your own skin for suspicious moles.
In June, we spoke to Dr. Janice Du Mont, a scientist in the Violence and Health Research Program at Women’s College Research Institute, about the recent media coverage of high-profile sexual assault cases.
May's topic: Why does MS affect more women than men?
For multiple sclerosis (MS) awareness month in May, Women’s Health Matters spoke with Dr. Shannon Dunn, a scientist at Women’s College Research Institute and Toronto General Research Institute, about her research into sex differences in MS.
April's topic: How can I reduce my sodium intake?
In April, we spoke to Nicole Bourgeois, registered dietitian with the Family Practice Care Centre at Women’s College Hospital, about how much sodium we need, why too much can be a problem, and ways to reduce our sodium intake.
March's topic: When should I see my doctor about headaches?
In March, we spoke to headache specialist Dr. Christine Lay, director of the Centre for Headache at Women’s College Hospital, about the difference between common headaches and migraine, and when it's time to see a doctor.
February's topic: How can I reduce my heart health risks?
February is heart health month, so we spoke to Jennifer Price, an advanced practice nurse with the Women’s Cardiovascular Health Initiative (WCHI) at Women’s College Hospital, about heart health risks and how to reduce them.
January's topic: Should I be taking a multivitamin?
In January, Women’s Health Matters spoke to Behnaz Abedi and Nicole Bourgeois, registered dietitians with the Family Practice Care Centre at Women’s College Hospital, about who might benefit from taking a multivitamin.
December's topic: Prebiotics and probiotics: what's the difference?
Women’s Health Matters spoke to Behnaz Abedi, registered dietician, Family Practice Care Centre at Women’s College Hospital, about the differences between prebiotics and probiotics.
November's topic: Safely disposing of old or expired medication
Women's Health Matters spoke to Farida Meghji, manager, pharmacy operations at Women's College Hospital about how to safely get rid of your old or expired medication.
October's topic: Why you and your family should care about the flu shot
Women's Health Matters spoke to Jessica Ip, manager, Infection Prevention and Control (IP&C) at Women's College Hospital, about the importance of flu shots.
September's topic: Heartburn and acid reflux: what's the difference?
Women’s Health Matters spoke to Dr. Jeff Stal, a gastroenterologist at Women’s College Hospital, about the relationship between heartburn and acid reflux.
August's topic: What we can learn from elite athletes
Women’s Health Matters spoke to Dr. Julia Alleyne, medical director of Sport CARE at Women’s College Hospital and chief medical officer for the Canadian Olympic team about what elite athletes can teach us about fitness, when it comes to attitude, endurance and dedication.
July's topic: Is organic produce worth your while?
Women’s Health Matters spoke to Gloria Fraser, nurse education coordinator at Women’s College Hospital, and Kiran Saleem, nutrition and food student, about whether organic produce should be considered a staple in every household.
June's topic: Summer guide for warm weather workouts
Women’s Health Matters spoke to Stephanie Naulls, a kinesiologist at Women’s College Hospital, about the importance of keeping cool when exercising in warm weather.
May's topic: Bone health: calcium and vitamin D update
Women’s Health Matters talked to Women’s College Research Institute scientist Dr. Sophie Jamal about the latest guidelines on calcium and vitamin D for bone health, and about how you can participate in a new research study on osteoporosis.
April's topic: Spring cleaning and environmental health
Women’s Health Matters talked to Gloria Fraser, nurse education co-ordinator with the Environmental Health Clinic at Women’s College Hospital, about how to stay healthy while we clean. Fraser’s advice: go green when you clean!
March's topic: Colorectal cancer screening
March is colorectal cancer awareness month, so we asked Dr. Susan Stafford, a gastroenterologist at Women’s College Hospital, about colorectal cancer screening: when should screening begin and what tests are available.
February's topic: Heart disease symptoms in women
In February, we asked Jennifer Price, an advanced practice nurse with the Women’s Cardiovascular Health Initiative at Women’s College Hospital, for information on the differences in heart disease symptoms between men and women, and tips for maintaining heart health.
January’s topic: Realistic health resolutions
In January, we asked Dr. Danielle Martin, a family physician with the Women’s College Hospital Family Practice Health Centre, for some realistic resolutions that can make a real difference for a healthier 2012.Jump to top page