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Women’s health information from the experts at WCH on your mobile device - MyHealthMatters.ca

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Mental Health Program

Mental Health

Get the facts from our Online Mental Health Centre

Diabetes Health


Learn more about living well with Diabetes at the Online Diabetes Health Centre

Bone and Joint Health

Bone and Joint Health

Visit our new Online Bone and Joint Health Centre

Heart Health

Heart Health

Visit our new Online Heart Health Centre

womenshealthmatters.ca is Canada's trusted source of information, news and research findings on women's health.

Feature Articles

Exercise as medicine 
Equating exercise with medicine isn't just a reminder that physical activity is good for you. Research has shown that exercise is a powerful therapy that can help reduce blood pressure, cholesterol and blood sugar levels, among other benefits.
Bone health: be aware of osteoporosis risk factors
Osteoporosis is a condition in which loss of bone density and deterioration in bone quality causes bones to become weaker and more fragile. This decrease in bone strength increases the risk of bone fractures. Although it is a very common condition in older adults, it rarely has any symptoms, so it’s important to be aware of risk factors. 
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A Question of Health

This month's topic: Fall prevention: home hazards
Fall prevention averts more than just falls. It also prevents the injuries, chronic pain, disability, loss of mobility, and even deaths that falls cause. Because many falls – especially in older adults – still occur at home, that’s a good place to start.

Discussion Groups

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Latest health news

Opioid use for chronic pain increases mortality risk over other pain meds, study finds
Patients with chronic pain who are being treated with long-acting opioids have a much higher risk of death than those being treated with other medications, a new study shows. The study results also underscore that death risks associated with opioids go beyond accidental overdose.

People with self-stigma less likely to seek mental health information, study finds
The likelihood of someone seeking information about how to get mental health counselling, or even just information about mental health issues, is significantly lower for people with high levels of self-stigma, researchers found.

Researchers identify factors that may account for statin treatment gap between women and men
Statins are equally effective in women and men, but women are less likely to be prescribed these medications. A new study identifies four factors that may be the major contributors to this health gap.

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Online Mental Health Program

Online Mental Health Program:
Visit our Online Mental Health Centre for the latest information and research.

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