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Women’s health information from the experts at WCH on your mobile device - MyHealthMatters.ca

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Mental Health Program

Mental Health

Get the facts from our Online Mental Health Centre

Diabetes Health


Learn more about living well with Diabetes at the Online Diabetes Health Centre

Bone and Joint Health

Bone and Joint Health

Visit our new Online Bone and Joint Health Centre

Heart Health

Heart Health

Visit our new Online Heart Health Centre

womenshealthmatters.ca is Canada's trusted source of information, news and research findings on women's health.

Feature Articles

Tips for choosing a fitness activity
Although the options seem endless, finding an exercise program that you can stick with can be challenging. When choosing a fitness activity, keeping a few factors in mind can help you develop a routine that works.

Breast reconstruction after mastectomy
Women undergoing mastectomy to prevent or treat cancer have the option of having breast reconstruction surgery. This is a plastic surgery procedure that restores the shape and appearance of the breast.

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A Question of Health

This month's topic: Tips for older adults and people with health issues who want to start an exercise program
Adopting a healthier lifestyle and getting more fit is a great goal for anyone, including older adults and people with health issues. However, it’s recommended for some individuals to get clearance from their doctor before starting an exercise program.

Discussion Groups

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Latest health news

Study links high-rise living to lower survival rates for cardiac arrest
The sweeping views that come with living on the upper floors of a high-rise building may come with an unexpected risk: lower likelihood of surviving a cardiac arrest...

Canadian study finds home birth no riskier than hospital birth
Home birth with a midwife is no riskier than a hospital birth for low-risk births, new research has found...

Study finds wrist fractures may predict higher risk for more serious future fractures
For postmenopausal women, a wrist fracture may predict higher risk of more serious fractures in the future, a new study found.

Study links low vitamin D levels in older adults to cognitive decline
Older adults with low levels of vitamin D experience faster cognitive decline, a new study found.

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Online Mental Health Program

Online Mental Health Program:
Visit our Online Mental Health Centre for the latest information and research.

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